As I celebrate my birthday, a big milestone, another decade, the big 3-0 - I'm reminded of what an incredible gift it is to age. Each day...

If I'm in the car, editing, or cooking dinner, I'm likely listening to a podcast. As a mom and business owner I feel like there is never...

My inspiration for a new morning routine began when I started getting clear on my goals for the new year. My word of the year was clarity....